Do you feel lost, stressed, or confused when it comes to nutrition? Are you in search of direction and support to help make nutritional changes that will actually stick? At CDSF, we specialize in maximizing the health and performance of our adult and athlete members. With CDSF Nutrition, our Registered Dietitian Nutritionist Samantha Sirani's goal is to provide you with the most effective, practical, and reliable nutrition strategies for long-lasting results.
Nutrition habits to last a lifetime. Whether you are trying to lose weight, eat better, or have more energy during the day, receive coaching and support that you need to make changes that last.
Created for athletes, our Sports Nutrition Coaching will teach you how to fuel yourself for feeling and performing your best.
For those looking to take things to the next level. Personalized nutrition coaching is a great option for those looking for more in-depth meal planning and guidance.